Hannah creates an elite training program for you which is based on modern neuro science. It combines the approach of brain based training with functional fitness, high performance techniques, mindset development and a modern, progressive yoga style. Her approach to world-class training implies that developing to your full athletic potential and living a pain-free healthy lifestyle requires hard work, dedication, discipline and time. Because of the complexity of the training program always one size fits one and every single session is as individual as a fingerprint.
If you get the wild idea to take up tennis, kickboxing, tennis, running or gymnastics in your 20s,30s,40s,50s and beyond, Hannah wants to make sure you can do it – without the fear of getting injured.
The Complete Athlete Program outlines straightforward, practical methods that allow a beginner to make steady, yet dramatic progress – while providing strategies for even the most accomplished athletes to take their abilities to the next level.
No-Fail Training System backed up by neuroscience.
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THE COMPLETE ATHLETE PROGRAM