Owner / Movement Specialist & Performance Coach
I champion an approach to training that emphasizes health, joy, diligence, curiosity, and a lifetime of learning. I am relentless about my education and relentless about my clients’ success. If you want to be your best, then I am the right coach for you.
Outside my work I like to eat lots of chocolate, go for a run with my dog Frieda, teaching people to be awesome and sink in the world of neuroscience and high performance with a cup of tea on a rainy day.
I don’t know it all, but I will definitely know more tomorrow, and keep getting better every day.
I believe that life is a full-contact sport. So let’s prepare for winning the championship of life everyday!
Equestrianism (Dressage), Long Distance Running, Yoga
Sport and Fitness Management Assistant (Chamber of Commerce and Industry, Germany)
Sport & Fitness:
Z-Health Performance Solutions (R-, I-, S-, Sustenance & Spirit, Strength & Suppleness, Structure), Medical Fitness Coach (Q-Fitness Academy), Personal Trainer (Q-Fitness Academy), Fitness and Health Trainer A + B License (Q-Fitness Academy)
Body & Mind:
Yoga Teacher (RYS 200h, Inside Yoga), Personal Yoga Teacher (RYS 100h, Inside Yoga), Inside Flow Teacher (RYS 50h, Inside Yoga)
Costumer Happiness Manager
My Name is Frieda and I am a 11-year-old very loveable and greedy dog. If you need love or if you had a bad day, I love to have a belly rub. I will correct and observe Hannah’s service to make you the happiest costumer of all time.
+49 211 935 943 31